Chinese Food
All Recipes
Reducing fat and increasing muscle
Fat rate is 25. Surprise.
An apple energy soup to get rid of holiday syndrome
Energy soup is a combination of vegetables, fruits, sprouts, nuts and nutritional supplements. Add water and beat it into liquid food. Improper can restore physical strength, improve physical fitness, for duodenal ulcer or skin allergy and other... ...
Roasted chestnut
Stir fried chestnuts with sugar. It's my favorite snack in winter.
Braised duck with chestnuts
Autumn is also the time to eat chestnuts. Usually we eat chestnuts with chicken. But today I made a chestnut with duck. The chestnut is warm. The duck is cold. It can be neutralized. It's not easy to catch fire.
Jujube crispy
My best friend gave Luffy jam a box of red dates last year. I haven't finished eating them yet. I'm going to make something. Finally, I decided to make this high-quality jujube cake. How can you not love the delicious appearance?
Hairy crab porridge
A crab can make a bowl of delicious congee. It's delicious. What are you waiting for? After stewing, the golden crab paste is completely integrated with rice porridge. Dye the porridge into golden color. With the dotted green broccoli, it will d... ...
Apple pie
Yesterday was Thanksgiving. Besides Turkey, Thanksgiving is a traditional delicacy. Apple pie is also one of the necessary desserts. Originally, I wanted to make a big meal for uncle Tao. I wanted to thank him for the two years he has known him.... ...
Apple pear pie
It's fresh. It's worth a try.
Fish noodles in sour soup
Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...
Fat reducing and muscle boosting Kwai Fu breakfast
High quality and inexpensive Kwai Fu is the best way to get a good breakfast.
Quick Kwai white light food / fat reducing and muscle salad
Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.
Fat free diet
Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...
Breakfast of reducing fat and increasing muscle - spaghetti
323 cards in total
Gourmet, domineering and leaky potato with wolf teeth
On the 11th holiday, I brought a lot of potatoes back from my grandfather's hometown of Qianqian. Recently, the most frequent dish on the table is potatoes. There are many ways to make potatoes. Everyone at home likes to eat them. Yesterday, I c... ...
Chicken Intestines for strengthening muscles and reducing fat
As a fitness worker, I really don't have so much time to make beautiful fitness meals. So I put chicken breast into sausage shape. It's easy to carry and easy to store. Praise me. Because for the first time, I really tried my best to make the fo... ...
Pink Zebra Qifeng cake (zebra pattern on the surface + side + inside)
First of all, you need to have a certain foundation for making Qifeng cake (because you can't solve the defoaming problem). Second, you need to be able to understand the physical characteristics (otherwise you can't understand what I'm talking a... ...
Non retractable sponge cupcakes
I've made cupcakes many times. The cake made by this recipe is the best one to eat. It doesn't shrink at all. It's delicate and soft. It's a good recipe for 0 failure. If you can't always make a cake well, it's recommended to try it. This cake d... ...
Yuezi delicacy, ginger egg noodle soup
Suo Mian, also known as Changshou Mian, is a special product of Zhejiang and Fujian Province. It can be divided into Wenzhou Suo Mian and Fuzhou Suo Mian. The production of Suo Mian is very complicated. In short, it is made by fermenting the dou... ...
